It is the Dutch Week Without Meat this week. This week is organized by Isabel Boerman, founder of de Hippe Vegetariër. The intention of this week is to create (extra) awareness in relation to meat consumption. Meat consumption is bad for the environment, animals and your health. And not eating meat for only one day per week already has a huge impact! Vegetarian food does not have to be boring at all. This is why we will show you what we eat in a day of vegetarian eating. This week there will be a vlog online every day at 2 PM.

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Paul Kok

Hi, my name is Paul and I am a Lifestyle coach and dietician. I love eating food and teaching others how to create delicious meals. My goal is to stay fit and enjoy life at the same time... and to help you do the same!

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